Iodine, a Critically Important Nutrient
Why Is Iodine Important in the Body?The importance of iodine in the body is directly related to the production of thyroid hormones which have a key role in normal body function, growth, and development. As such, here are the benefits of this essential nutrient:
- Promotes Thyroid Health - The thyroid gland is one of the most important organs in the regulation of the activity of body cells. Iodine promotes thyroid health and assists in the formation and release of thyroid hormones which control the body's metabolism, heart well-being, and regulates weight and blood circulation. Proper levels of iodine also prevent goiters, which are enlarged thyroid glands. 
- Proper Fetal and Infant Development - As mentioned before, thyroid hormones affect growth and development. That said, iodine fuels proper fetal and infant development. For a pregnant woman to deliver a healthy baby, enough amounts of iodine have to be taken throughout pregnancy, as well as the nursing period. The amount of iodine present in breast milk corresponds to the amount of iodine intake, which explains why some women have to take iodine supplements when their iodine levels are low.
- Neurological Development - Iodine also plays a critical role in shaping cognitive function during childhood. Iodine deficiency has had damaging effects on the brain and entire nervous systems of babies. Though mental disabilities may be subtle during the early years, where poor reasoning and cognitive function may not be obvious, impaired physical development will often accompany them, helping in diagnosis. Note that iodine deficiency has been listed as the leading cause of mental retardation all over the globe.
- Prevents Fibrocystic Breast Disease - Reproductive women, particularly those who have reached menopause often suffer from fibrocystic breast disease, a painful breast condition that leaves lumps in the breast, though these are not malignant. Iodine has been said to reduce the pain and symptoms, allowing women to leave a comfortable life although consumption should be guided by a healthcare provider since high iodine amounts can lead to chronic disorders.
- Radiation-Induced Thyroid Cancer - Though rare, nuclear accidents may release radioactive iodine into the atmosphere. People who are exposed to radioactive iodine are at risk of developing thyroid cancer, and the prevalence is even higher in people with iodine deficiency. As a mitigation measure, the FDA recommends potassium iodide supplements to reduce the likelihood of thyroid cancer in radiation emergencies.
What Happens When a Person Suffers From Iodine Deficiency?
Which Are the Best Dietary Sources of Iodine?
Can I Get Iodine From Supplements? If Yes, Which Are the Best Supplements Available?Iodine is available in supplement form since plant foods and meats may not be sufficient, especially for people diagnosed with iodine deficiency. Dietary supplements come in the form of sodium iodide or potassium iodide. You could also opt for an easier option, consumption of iodine-containing kelp (a seaweed), and algae-related foods. Most multivitamin-mineral supplements also contain iodine.
Detoxadine by Global Healing Center and Lugol’s Solution of Iodine by J.CROW’S. The latter is the most popular form of iodine in the US, though most solutions are considered weak by money, coming at a 5% concentration solution.
Why Is There a Deficiency of Iodine From Depleted Soils All Over the Globe?Regardless of the source of iodine, one thing is certain: all iodine comes from the earth. Vitamins and Minerals are naturally found on the earth's crust, after which they are released into the soils, absorbed by plants, and finally consumed by animals and humans. You can, therefore, consider the soil as the predetermining factor for the amount of iodine contained in plants, and the animals that consume these plants. Vegetables growing in highly iodized soils will have high amounts while those in low content areas will barely have any.
As such, the cycle of iodine infiltration back into the soils is incomplete in most places, leaving drinking water, soils, and plants depleted of iodide. Since iodine levels of vegetables, meats, and eggs are reflective of the iodine content they get from the earth, most human beings cannot meet their daily iodine requirements from their normal diet. This explains why most people rely on table salt and commercial bread to meet their iodine requirements.
Detoxification of the Pineal Gland Using IodineThe pineal gland is a unique organ that produces a hormone known as melatonin. This hormone is extremely vital to the body, as it preserves optimal body health by controlling relaxation, sleep, visualization, and enhancing whole body vitality. Regrettably, the pineal gland is the most delicate organ when it comes to calcification. Aging, pathological conditions, and the consumption of high amounts of sodium fluoride in water are potential mechanisms through which the pineal gland is calcified. 
Pineal calcification impedes the production of melatonin, thereby jeopardizing whole body wellness. It also results in several neuronal conditions. For a healthy pineal gland, proper nutrition, regular detoxification, and purification of water to remove fluoride are necessary. The majority of the people have calcified pineal glands, and barely realize it until disorders start manifesting. Luckily for us all, decalcification is possible through supplements, and iodine is one of the renowned solutions.
Since sodium fluoride due to fluoridation of our water systems is inevitable, and the dietary culture today has left most meals devoid of sufficient amounts of iodine, taking iodine supplements and iodine-rich meats, as well as organic foods, is recommended. Floride may help prevent tooth decay, but with leaching, and pollution, the levels have exceeded optimum amounts in water, hence it is recommended to avoid consuming tap water altogether. With the direction of a physician, a calcified pineal gland can be restored using iodine to reverse the effect of fluoridation.
Here Are the Health Benefits of a Pineal Gland DetoxBefore stating the health benefits of a Pineal Gland Detox, it is vital to mention that calcification in the body is often a forerunner to heart disease, arteriosclerosis, cancer, and many other fatal diseases. In fact, some of these diseases are detected by scanning the extent of calcification in the affected organ using PET and MRI scans. Here are the health benefits of a healthy pineal gland:
- Quality sleep-wake patterns
- Appropriate hormone levels in the body
- Reduced stress
- Whole-body vitality and physical well-being
- Mood stabilization and high energy Levels
- Positive impact on the heart and blood pressure.
- Reduced cancer risk
Iodine plays a vital role in our bodies but has to be consumed in the appropriate amounts since high amounts of iodine also have their negative repercussions. It's therefore important to get optimal amounts of iodine in the diet not only for the sake of the thyroid gland but for the sake of the pineal gland as well, which is a fundamental organ in the body of a human being.
Talk to your doctor before changing your supplement program, and consider purchasing some nascent iodine as a supplement before your next doctor visit, so that you can show them the bottle you intend to use. Amazon has a great deal on a powerful iodine supplement here for $29.