12/case intake instructions: shake well. Simply mix in water or your child's favorite drink. Use as needed. 50 lbs or less: 1-2 ml, 20 minutes before bed. 51 lbs or more: 2-3 ml, 20 minutes before bed ingredients: chinese salvia, licorice root, silk tree bark, jujube seed, ligusticum wallachi root, poria mushroom, reishi mushroom, micronized chlorella (ndfâ®). Other ingredients: ° vegetable glycerin and deionized water. 4/13/16