Directions: shake QCarbo16 Orange well and drink the entire contents of this bottle. Refill with water and drink at a comfortable yet consistent pace. If you deisre, additional consumption of water can be helpful.
Helpful hints: when cleasing the system, it is important to drink as much water as possible on a daily basis. Do not eat any large meals before or while drinking this product. Cleaning is beneficial prior to any diet and exercise program.