12/case directions: for adults, take two (2) capsules daily with or without food, or as directed by a nutritionally-informed physician. Serving size: two (2) capsules ingredients: biocell collagenâ®,providing: 1000 mg ü hyaluronic acid 100 mg chondroitin sulfate 200 mg hydrolyzed collagen type ii 600 mg other ingredients: rice powder, gelatin (capsule), magnesium stearate (vegetable source). Non-gmo/gluten free/soy free 04/20/17