6/case directions: take one (1) tablespoon once or twice daily, or as directed by a health care professional. Can be added to foods & beverages. Refrigerate after opening. Serving size: one (1) tablespoon (15ml) ingredients: organic flax oil (seed), antioxidang blend (organic sunflower oil (seed), organic rosemary (stem, leaf), mixed tocopherols, ascorbic acid, citric acid). Omega-3 fatty acids (alpha-linolenic acid)(ala) 7.96g omega-9 fatty acids (oleic acid)(oa) 2.38g omega-6 fatty acids (linoleic acid)(la) 2.10g non-gmo/soy-free/usda organic 05/01/17