12/case directions: as a dietary supplement, take 1 vegetable cap once or twice daily with or before meals. Ingredients: blend of 8 probiotic strains 30 billion cfu's -lactobacillus acidophilus 12 billion -bifigobacterion lactis 12 billion -lactobacillus casei 1 billion -bifidobacterium breve 1 billion -lactobacillus salvarius 1 billion -lactobacillus plantarium 1 billion -bifidobacterium longum 1 billion -lactobacillus rhamosus 1 billion *** other ingredients: vegetable capsule, microcrystalline cellulose, vegetable magnesium stearate, silicon dioxide. No sugar, salt, yeast, wheat, starch, corn, fish, shellfish, nuts, tree nuts or egg. Contains minimal residual amounts of dairy, soy, and gluten peptides which are used in the fermentation process. 05/17/10