12/case directions: adults: take 1-2 softgels daily with food or as directed by a physician. Ingredients: ubiquinol (kaneka qh) 100mg other ingredients: medium chain triglycerides, gelatin, glycerin, ascorbyl ppalmitate, purified water, beeswax, soy lecithin, annatto extract. Contains: soy. Free of: sugar, salt, starch, yeast, wheat, gluten, corn, barley, fish, shellfish, nuts, tree nuts, milk protein. No preservatives, artificial flavors or synthetic colors. 06/24/10