12/case directions: initially, depress pump until primed. Hold close to mouth & spray directly into mouth. Use three (3) times daily. Use additionally as needed. Adult dose: 3 pump sprays. Ingredients: aletris farinosa, apis mellifica, arnica montana, belladonna, caulophyllum thalictroides, chamomilla, cimicifuga racemosa, ferrum metallicum, kali carbonicum, sabina juniperus, secale cornutum, viburnum opulus. Each ingredient is in equal volumes of 10x, 30x, and lm1 potencies. Other ingredients: bio-energetically enhanced pure water, citric acid, potassium sorbate. 10/18/16