Suggested use: take 1 cap as needed. Repeat every 30 minutes to help facilitate deep healthy sleep.

Serving size: 1 vgc

Serving per container: 90 i

Ingredients: certified organic valerian root 380mg valeriana officinalis

Other ingredients: modified vegetable cellulose. Keep out of the reach of children. 100% vegetarian no gluten, dairy, soy, nuts, egg, fish, shellfish. No artificial preservatives, sweeteners, or colors.