12/case directions: take 1 capsule twice daily with a meal. Serving size: 1 capsule ingredients: chromium (from chromium picolinate) 20mcg iodine (kelp atlantic) powder 8mcg natrolâ® proprietary blend 484mg mega fat burner incinerator 237mg green tea (camellia sinensis) extract (leaf, 50% egcg), cayenne (capsicum frutescens) (fruit), black tea (camellia sinensis) extract (leaf); raspberry ketones, african mango (irvingia gabonensis) extract (seed) tropical super foods 105mg cinnamon (cinnamomum cassia) extract (bark); coconut *** (cocoa nucifera) water extract; kona red coffee (coffea arabica) extract (fruit); lytchee (litchii chinensis) extract (fruit). Island calorie burn activator 73mg caffeine (caffeine anhydrous); white tea extract (camellia sinensis) (leaf, 50% caffeine); kola nut (cola acuminata) extract (fruit, 20% caffeine); green tea (camellia sinensis) extract (leaf, 50% caffeine); green coffee (coffea arabica) extract (beans, 70% caffeine). Caffeine 60mg thyroid-water balance complex 7.5mg licorice (glycyrrhiza glabra) extract (root); parsley (petroselinum crispum) powder (herb). Digest enzyme support 1.25mg amylase, pectinase, hemicellulase, cellulase, lipase, *** protease 4.5, glucoamylase, phytase, invertase, acid acid maltase. Other ingredients: gelatin, purifi ed water, silica, magnesium stearate, rice powder (white), maltodextrin, tricalcium phosphate, cellulose, gum arabic. No yeast, egg, milk, wheat, artifi cial flavors or colors, preservatives 03/13/12