12/case directions for individuals with lactose intolerance or difficulty in digesting dairy products. Take three capsules as needed just prior to ingesting foods or beverages containing dairy products or lactose. Take one capsule if you are taking medications or vitamins containing lactose. Serving size: three (3) capsules ingredients: lactase 10,350 fcc units 690mg other ingredients: cellulose, gelatin (capsule), magnesium stearate 01/05/17